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ETIC

Sisters’ – Functional Flow – Summer Wellness

Date & Time:

July 1, 2026 @ 10:15 am - July 29, 2026 @ 11:30 am

Venue:
Satuq Bughra Khan Mosque

611A Green Lanes, London N13 4EP

Complete the Form & Join the Group

Gentle Movement for a Healthier Mind and Body.

What is Functional Flow?
Functional Flow is a restorative health practice focused on gentle physical movements, deep breathing, and mental clarity. Unlike high-intensity workouts, this class works with your body’s natural anatomy to promote flexibility, improve blood circulation, and ease joint muscle tension. It is completely focused on physical and mental well-being, making it a beautiful way to care for the health Allah has blessed us with.
 
Why Join Us?
  • De-stress: Calm your nervous system and release weekly tension.
  • Accessible to All: Gentle postures that can be adapted for any fitness level or age.
  • Sisterhood: Connect with local sisters in a private, comfortable space.